Monday, January 8, 2007

01/08/07 Orlin

600-800 WU
4 x 50 25 Dr/25 S
4 x 50 K 25 EZ/25 Fast
400 Free Medium pace
2 x 200 Faster
4 x 100 Free
4 x 75 25 Fly/25 Bk/25 Br
7 x 50's Free - EZ/Fast
2350

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