Wednesday, February 27, 2008

2/27/08 Orlin

150 Free
200 P
200 Dr
4 x 125 Floating IMs
50 fly/25 BK/25 Brst/25 Fr
25 Fly/50 Bk/25 Brst/25 Fr
25 Fly/25 Bk/50 Brst/25 Fr
25 Fly/25 Bk/25 Br/50 Fr
4 x 50 K w/ fins on side
2 x 300
25 EZ/75 Fast, 50 EZ/50 Fast, 75 EZ/25 Fast
2 x 150 R:15 mid 50 non-free
8 x 25 on :45 Sprint
200 EZ
2550

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