Wednesday, April 23, 2008

4/23/08 - Judy

300 SKP

6 x 25 (1-3 Build, 4-6 Sprint)

75 (50 Strong/25 Build)
125 ( 75 " /50 ")
175 (100 " /75 ")
225 (125 "/100 ")
275 (150 "/125 ")
325 (175 "/150 ")
275 (10th 25 SPRINT)
225 (8th 25 SPRINT)
175 (6th 25 SPRINT)
125 (4th 25 SPRINT)
75 (2nd 25 SPRINT)

25 EZ

TOTAL 3150

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