Wednesday, December 31, 2008

12/31/08 Barry

300 Free
300 fly K w/fins
300 Reverse IM D/K/S
8 x 150 Odd - middle 50 stroke, Evens - Free - EMF R: 10-15
8 x 75 or 50s K w/fins R:10
2 x (100 Medium, 75 fast, 50 medium, 25 fast)
200 EZ
3200

No comments: