Wednesday, January 21, 2009

1/21/09 John D.

200 SKPD
100 Scull
6 x 50 on 1 build 1200
6 x 25 on 30 2 build, 2 1/2 Blast/1/2 EZ, 25 Sprint 1350
6/8 x 100 on 2/2:30 FAST 2150
4 x 150 SKD K = on side, Dr = CU, fist, 3 pt, x backs
2750

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