Monday, May 4, 2009

5/4/09 Nick G.

200 SKPD 800
8 x 33 Build on :45/1 233/1033
8 x 100 Desc on 2 800/1833
10 min K :30 vert K hands out in deepend 300-400/2233
200 modified Catchup/catch-up stroke 200/2433

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