Friday, June 12, 2009

6/12 - Barry B. for Judy

6 x 100 S/Dr/K/S/Dr/K

3 x main set

2 x 50 fast :20 rest
300 strong :20 rest
2 x 50 fast :20 rest 1:00 rest between set

10 x 50 choice

TOTAL 2600

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