Friday, January 15, 2010

1/15/10 Jennifer R.

300 S
4 x 50 kick
4 x 50 pull

400 Swim
50 EZ
2 X 200 Swim
50 EZ
4 x 100 Swim
50 EZ
8 x 50 Swim
50 EZ

200 Kick
8 X 25
2900

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