Friday, April 16, 2010

4/16/10 John D.

200 S
250 K/Dr x 50
200 P
250 K/S x 50
4/5 x 50 on 50 or 1
8 x 150 on 2/2:15/2:30 R:12-20 @65%
8 x 100 on 1:25/1:35/1:45 2 R 15-20 @ 80%
200 SKDSx 50
3300/3350

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