Friday, June 25, 2010

6/25/10 Paul

200 S/K/P
50 - 10 sec
100 - 10 sec
150 - 10 sec
200 - 10 sec
150 - 10 sec
100 - 10 sec
50 - 10 sec

200 neg split
2x100 neg split
4x50 build
200 neg split
100 neg split
2x50 build C
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