Monday, December 27, 2010

12/27/10 Nick/John D.

500 S
300 RIMDr
200 K
400 + 4 x 100 on 1:30/1:45/2
300 + 4 x 75 on 1:20/1:30
200 + 4 x 50 on 50/1
100 + 4 x 25 on 30
200 SKDS x 50
3200

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