Monday, June 6, 2011

6/6/11 Becky

300 S
200 K
300 P
100 Dr 900

6 x 50 build 1200
5 x 100 odds fast, evens DPS 1700
6 X 50 KICK 2000
5 X 100 Odds free, evens stroke 2500
300 breath 3,5,7 x 100 2800

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