Wednesday, October 26, 2011

10/26/11 John D.

300 S
200 K
300 P 800
6 x 50 on 1 dr/build x 25 1100
8 x 25 on 40 odd - 12 1/2 Blast, 12 1/2 EZ Even - Sprint 1300
6/7/8 x 125 on 2/2:15/2:30 90% Hard! 2050/2175/2300
100 CU/EZ x 25 2150/2275/2400
100 arm down on Breathing side 2250/2375/2500
300/400 K w/fins (300 no fins) no board, on side 2650/2775/2900
100 EZ 2750/2875/3000

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