Wednesday, April 4, 2012

4/4/12 Barry

300 S
200 K
300 P
4 x 50 build on 1 1000
6 x 75 EMF x 25 on 1:15/1:20 1450
10 x 100 R:10 Test set BPA 2450
200 EZ 50 swim, 50 K 2650
10 x 25 odd - fast, even EZ 2900
300 EZ
3200

No comments: