Monday, May 7, 2012

5/07/12 David T.


4 x 200 S/K/P/D
4 x 50 build
2 x 300 65% R:15
4 x 150 75% R:20
3 x 200 65% R:15
6 x 50 FAST on 1
2 x 25 Sprint on 0:35
3150
Cooldown (@200)

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