Wednesday, November 14, 2012

11/14/12 Barry

400 S, every 4th length back
200 K
300 IM KDS x 25
4 x 25 Dolphin/Breast K combo 2 x 25 1 dolphin K-1 brst K, 2 x 25 2 dolphin k, 1 Br K
2 x 100 IM
3 x 50 D/S x 25 R: 15
4 x 25 fly R:15
2 x 100 Free
3 x 50 Back D/S
4 x 25 Back
2 x 100 IM R:15
3 x 50 D/S
4 x 25 Breast
2 x 100 Free
3 x 50 D/S
4 x 25 Free
2800

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