Monday, May 26, 2014

5/26/14 - Jenny L.

300 swim

200 pull

100 kick-no fins
6 x 150 - steady :10 SR
6 x 50 fast on 1:10
200 strong
200 easy
2 x 150 moderate :10 SR
4 x 50 (fast/easy/fast/easy)

2700 meters



No comments: